28th June - 03 July

Understanding Body Wisdom Retreat
Sup, Yoga & Sea Retreat

TAKE TIME OUT FOR YOURSELF AND DEEPEN YOUR PRACTICE FULLY IMMERSED IN YOGA, energy balancing practice in one of Italy’s hidden gems: San Vito lo Capo

The retreat is for you if……..
You want to take yourself away from the busy world around you and give yourself the permission to just be however you feel, to relax, recharge, rejuvenate and enjoy the community.

Nurture yourself in the clean saltwater, while listening to the sounds of the abundant nature.

This truly unique retreat combines Yoga, SUP, hiking and journaling, balancing practices for your body’s energy, creating time and space to reconnect with yourself, nature and the sea. Eat the famous Sicilian food to nourish the body and your soul.

Understand, observe and reclaim your your body wisdom, reconnect with yourself and take home tools to cultivate self awareness and self care.

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https://www.bookyogaretreats.com/yoga-retreat-san-vito-lo-capo/6-day-stand-up-paddleboard-and-yoga-retreat-in-san-vito-lo-capo-sicily